“Never say never because limits, like fears, are often just an illusion.”
Michael Jordan
Bespoke Sports Mindset Coaching for Athletes Who Want to Achieve Their Potential
Are you an athlete who wants to achieve more? Do you want to improve your performance, reach your full potential, and find greater meaning and purpose in your sport? If so, I can develop a bespoke sports mindset coaching program that is tailored to your individual needs.
With over 13 years in elite sport I understand that every athlete is different, and I personalise my coaching programs accordingly.
I will work with you to understand your unique strengths, weaknesses, and goals. I will then develop a personalised coaching program that will help you to achieve your full potential.
My coaching program will focus on the following areas:
- Mindset: I will help you to develop a positive and growth-oriented mindset. You will learn how to set goals, overcome challenges, and stay motivated.
- Performance: I will help you to improve your physical and mental performance. You will learn how to train more effectively, manage stress, and stay focused under pressure.
- Meaning and purpose: I will help you to find greater meaning and purpose in your sport. You will learn how to use your sport to achieve your personal goals and make a difference in the world.
I believe that curiosity and passion are essential for achieving sporting excellence. I will help you to develop a deep understanding of your sport and to find your own unique way of expressing yourself through it. I will also help you to stay motivated and to overcome challenges.
I take a holistic approach to sports mindset coaching. I understand that your physical, mental, and emotional well-being are all interconnected. I will work with you to create a balanced and healthy lifestyle that supports your athletic goals.
If you are ready to take your sporting career to the next level, I invite you to contact me for a free consultation. I would be honored to help you achieve your goals and live a more fulfilling life
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Testimonials
“Charlie helped enable me to excel beyond what I thought was possible for my rowing. Her fun personality that shines through her coaching allowed me to grow in confidence, and enjoy the process of training hard! Her dedication and care to each athlete really does show by her always being there for guidance and support, genuinely caring about each person’s goals. She really does understand what it feels like to be an athlete in various situations and how to overcome challenges, ultimately helping me believe that I could row for GB, which I did go on to do at the U23 World and European Championships.“