My Blog
The Stories We Tell Ourselves are Powerful – Pay Attention
"The only person you are destined to become is the person you decide to be." Ralph Waldo Emerson We spend our lives telling our life’s narrative - recounting the past and using that story to make an image of the present and future. Sometimes, these stories are helpful...
Masters Rowing: A Great Way to Stay Healthy and Active
With the British National Masters Rowing Championships happening last weekend it gave me a chance to reflect on what an amazing part Masters Rowing plays within our sport and how vibrant and growing the community is. Rowing is a fantastic way to exercise and with the...
Maintaining intensity and sticking to your intensions
We are now in that part of the season where the demands seem to be constantly high - racing comes thick and fast and the focus and intensity required in training sessions appears equally demanding and never ending. It is hard to show up session after session and...
Racing season has well and truly arrived!!
This weekend brings us the European Rowing Championships in Bled as well as the National SchoolsRegatta, so I thought it was a good opportunity to reflect on what racing means.For junior rowers all over the country, this will be the biggest race of the season and the...